How to Cure Sunburn and What are Home Remedies?

Sunburn can occur when there is excessive exposure of the skin to the UV radiations of the sun. Mild sunburn symptoms can include redness on the skin and discomfort. In the next 7 days, peeling of the skin could also be observed. Sometimes, it gets challenging to find the proper treatment for sunburn. 

From sunburns to skin burns and the rashes that can be seen, there are many skin conditions caused by UV and infrared rays from the sun. Indian summers are famous for their hot, dry, and humid climate that drains all energy and can cause dehydration. 

Understanding Sunburn

If you are exposed to excessive ultraviolet rays, it triggers sunburn. The burning caused by ultraviolet radiation can also occur by exposure in other places that emit ultraviolet rays, such as lighting lamps for phototherapy or arc lamps, as well as tanning beds.

Nearly everyone of any age, race, gender, and sexual orientation is susceptible to developing the condition. The condition is common during all seasons, including winter when the sun’s radiation is lower. People who live near the equator or in higher elevations are at a higher risk of being affected by the disease.

Skinny people with lighter skin are more at risk than darker-skinned people. Sunburns can cause mild first-degree burns. Additionally, sunburns could appear like dark brown skin. Therefore, it is essential to be aware of the best precautions to protect your skin.

Five best solutions as a treatment for sunburn at home

Below are a few options for the treatment of sunburn at home – 

• Vinegar Apple: Cider vinegar is one of the home remedies that come every time, and sunburn treatment is not any different. If you want to use apple cider vinegar to treat sunburns, either use it on its own or dilute it with some lukewarm water.
• Coconut oil: Medium-chain fatty acids present in coconut oil are absorbed by applying a topically and utilized by the body to heal. Coconut oil has high levels of both lauric acid and capric acid. Both are antibacterial, antiviral, antifungal, and antimicrobial. With the use of coconut oil, you can cure sunburn at home. 
• Baking Soda: Some individuals apply a paste of baking soda water, which is then applied to the skin that has been burned by the sun and then reapplied as it dries out. It is also possible to put several tablespoons of baking soda in a tepid bath and sit for 15 to 20 minutes.
• Honey: Honey is usually used as a treatment for burns. It is practical, as we discovered from experience last spring when my husband burned his hands on the tiller.
• Milk Ice Cubes: If your skin becomes inflamed due to sunburn, the skin is red and swollen. Inducing less inflammation could assist in healing. Icing sunburns isn’t always easy, but it does aid. For facial sunburns, apply the ice around your eyes as well as the neck, nose, and. Apply milk-based ice cubes (or half water/milk) to take it one step further.

Aloe Vera as a treatment for sunburn

When UV radiation causes damage to molecules within the skin, the immune system attempts to fix the damage by producing inflammation-related proteins. 

They increase the blood vessel size surrounding the affected area, allowing more blood to get into it. Chemical reactions can irritate the skin, which causes the damaged cells of the skin to fall off.

Aloevera comes in various varieties. It is available in its raw form in gel form or lotion form. Some have been known to consume raw aloe vera gel right off the plant!

Aloe vera gel containing Lidocaine can provide immediate relief. However, it can also be possible to purchase the pure gel already packed. In addition, other aloe vera products could contain other beneficial ingredients like tea tree oil and green tea. Apply as often as you need to ease pain and accelerate healing.

Tips for reducing sunburn on your own:

• The oatmeal bath can be beneficial for sunburned, itchy skin.
• The addition of one cup of apple cider vinegar before bathing will help keep the pH (acid or alkalinity) of skin with sunburn and aid in the healing process.
• Include some lavender or other essential oil before bathing to ease you of some blisters discomfort.
• Add 2 cups of baking soda into the bath to help reduce irritation and redness caused by sunburn.
• Do not use perfumes or soaps because they can cause dryness of the skin on sunburned skin.
• Lotions that contain aloe vera are recommended to soothe sunburned skin. Since aloe Vera is a potent moisturizing agent for skin that is peeling.
• Tea Bags that have been soaked in cool water may be applied to the sunburned eyelids to ease the burning and lessen inflammation.

Why should you use sunscreen lotion?

• Sunscreen lotion can help prevent brown spots on the skin and facial discolorations. It also aids in reducing the appearance of red veins on the face and the appearance of blotchiness. 
• In addition, it helps slow down wrinkles and prematurely aged skin.
• Chemical sunscreen typically consists of a combination of chemical compounds. 
• The sunscreen absorbs UV radiation just like sponges by undergoing a chemical reaction that transforms the UV radiation into heat.
• Chemical sunscreens are criticized for being harmful to the ecosystem and causing the bleaching of coral reefs. 
• A recent study revealed that using chemical sunscreens on people’s skin resulted in significantly higher chemicals in their blood.

Medical treatment for sunburn

Doctors suggest anti-inflammatory medicines to combat skin damage and sunburn. But, the treatment includes lotions as well as tablets. If your skin has suffered severe damage, you could require an exam. Additionally, you should take the medications before the meal. 

Be sure to adhere to the doctor’s prescriptions and not skip any dose. It is vital to ensure that your skin is well-hydrated. If you observe any adverse consequences, you must inform your physician.

Consult a Dermatologist to cure Sunburn

It usually happens that some patients suffer skin irritation due to the products. Therefore, do not apply any skincare product. It is essential to seek advice from a physician before applying. You can also consult an expert dermatologist to treat your skin. Lifeline Hospital provides proper diagnosis for every skin type. 

Whatever your skin type or what your skin type is, you can seek a dermatologist’s opinion. Cover your body whenever you can in the sun. Drinking water is essential to staying hydrated.