How to Cure Dust Allergy at Home?

Signs of a dust allergy such as running nose, cold eye itching, congestion, and cold are similar to symptoms of seasonal allergies. It is among the most common allergies that are experienced worldwide. The prevention of dust mites is the most effective method for this allergy. 

It is possible to reduce the symptoms of allergies to dust by using natural ingredients. However, the experts would recommend consulting with an allergist for severe allergic reactions. 

Understanding- Dust Allergy

• Dust allergies are among the most frequent, which are caused due to microscopic dust mites. These insects belong to the family of spiders which feeds on skin cell debris individuals shed frequently. 
• They can survive in virtually every climate. So it’s virtually impossible to eliminate. 
• Additionally, inhaling dust particles causes your immune system response that causes sneezing, itching, a runny nose, eye redness, breathing problems, shortness of breath, and wheezing.
• The dust can cause allergies to numerous people. It happens because the immune system produces antibodies to defend you against unwanted intruders like pathogens. 
• But in the case of allergy, the body creates antibodies to combat something normal and harmless, in this instance, dust.
• When exposed to these antibodies, your body becomes hyperreactive and releases chemical compounds, such as histamine, which can trigger typical symptoms of allergies.

Home Remedies for Dust Allergy

• Honey: Raw or local honey is a good source of pollen from the local area. Consuming 2 teaspoons will make you less sensitive to dust mites and pollen.
• Peppermint tea: It has anti-inflammatory and antibacterial properties are found in the peppermint leaf. Make a tea by brewing it with some peppermint leaves to minimize symptoms of allergies.
• Turmeric and milk: The active component in turmeric works as a decongestant. It decreases the release of histamines that cause allergies. Regular consumption of this milk and turmeric mixture can also stop the allergic reaction from transforming into an infection.
• Apple Cider Vinegar: ACV is loaded with a variety of healing properties. It aids in eliminating the lymphatic system, clears mucus, and reduces allergic symptoms, including the digestive system.
• Green tea: Many individuals are acquainted with green tea. However, many don’t realize that green tea can ease the symptoms of allergies, mainly if they’re caused by dirt and dust. Green tea is rich in antioxidants, which can help treat a variety of allergies and their symptoms.

How vitamin C helps to cure dust allergy?

Vitamin C can be helpful and can help with allergies. Allergens cause the release of histamine, which can cause seasonal symptoms like running noses, excess mucus, and tears. 

• Bioflavonoids are naturally occurring pigments found in both fruits and vegetables. They can also help stabilize mast cells which create histamine, which causes allergic reactions.
• A relationship between your system’s immunity and the substances in your environment, such as dust, cat fur, and dust, can trigger allergic reactions. 
• The immune system produces histamine to fight these substances, just as it fights viruses and bacteria. Allergies can also be a cause. 
• Vitamin C is very efficient when taken in conjunction with bioflavonoids and small doses during the day. 
• The condition is inherited. However, doctors believe that nutritional supplements and a balanced diet help balance the immune system to ensure robustness and less susceptibility.
• It blocks the formation of histamine and antihistamines hinder the functions of histamine once it has already been produced. Vitamin C helps boost your immune system, helps prevent diseases, and decreases the time between illnesses.

Why Lifestyle change is essential?

Specific lifestyle changes can help prevent the risk of developing mold allergies and could help alleviate symptoms caused by the mold allergy, providing relief. For example, suppose you suffer from an allergy to mold, along with a correct treatment regimen. In that case, specific lifestyle adjustments are recommended to help you get better and protect you from potential causes of the mild allergy.

• When the humidity levels of your home are very high, the chances are that it will allow mold.
• Keep humidity levels at or below 50% to stop mold growth.
• Consider investing in dehumidifiers for the similar.
• If you notice water leaks, treat them promptly to prevent the creation of damp, wet zones, which could be a breeding ground for mold.
• Be particularly attentive to ceiling, wall, or floor leaks or seepage since they are the prime cause of mold growth.

Nasal saline irrigation dust allergy

• Nasal irrigation, also known as a sinus flush, is the process of flushing one’s nasal passageways. It is commonly employed by those suffering from allergies, sinus issues, or respiratory infections of the upper airways. It helps remove bacteria or objects that cause allergies, like pollen or dust. 

Also check: Sinus infection treatment at home

• Many people buy kits to use nasal irrigation. The kits should include clear instructions and come with the solution mix. Make sure you read all the directions before you proceed.
• Be sure that the edge of the device you are using to deliver can fit comfortably and securely within your nostril. It is to ensure comfort and ensure that the fluid won’t leak out or cause harm to your nostril.

How does a dehumidifier help to cure dust allergy?

Many suffer from dry skin and sore nasal passages in winter. It is possible to be relieved from these issues through humidifiers. It brings humid air into the surroundings and soothes the issues mentioned above. However, a humidifier could cause mold and dust that isn’t ideal for those suffering from allergies.

Dust mites are one of the most prevalent indoor allergies that thrive with moisture. It means that as you add moisture into your air, it creates the perfect environment for dust mites to flourish. Thus, ensuring that your humidity is within the correct level is essential to prevent many pests.

Allergy sufferers must find ways to improve indoor air quality. It is the place where a humidifier can help. The proper way to utilize humidifiers in a way that can help in reducing allergies.

You can also consult a doctor at Ashoka Medicover Hospital for complete treatment under one roof. 

Conclusion:- 

Dust allergies can impact your quality of life and cause you to feel confined. So, in addition to maintaining a tidy home, many remedies are available in Ayurveda or homeopathy that will help boost your immune system and protect your body from the effects of dust allergies.